Sweat Out in the Water to Remain Fit!

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Had Archimedes known that he would be doing us a favour by introducing his principle, he would have been the greatest doctor of all times!

Yes, you heard it right and, therefore, it is time to get your confusion cleared. The practice of Aqua Yoga, though an age-old concept, is the latest trend that can help you to remain fit while you practice a rigorous routine in the waters. If practiced under proper supervision, this exercise can prove to be far better than the muscle-wrenching weight training. Moreover, if you are suffering from health issues that are preventing you from taking up weight training, running, and others, Aqua Yoga is the perfect cure for your health that would give you a fit body alongside.

Well, as this is a one-of-a-kind exercise, you cannot really expect to plunge into the pool and waving your arms around like the way you want to, right? Therefore, it is essential that you be familiarized with all the equipment that is essential to carry out your new fitness regime. And, as this is already available in Canada in plenty, you won’t have to spend all your savings on the essentials even if you are not joining a professional class but setting up your own fitness water studio in your private swimming pool.

  • Aqua Yoga Mats: One of the essential things that you require to perform the Yoga moves in the water is the Aqua Floating Exercise Mat. With the help of the Aquatic Yoga Floating Mats, you can now balance yourself on the surface of the water like never before. Because of your new-found balancing skills, you can try out your flexible moves in the lap of the swimming pool with ease and feel your health improving day by day. Thus, you should buy your Floating Yoga Aqua Mat right away!
  • Stand Up Paddles: Just because you are suffering from joint pain or are obese, you don’t have to bear the pain anymore while working out. With the latest Aqua Inflatable Stand Up Paddle, you can work out and test the strength of your legs without hurting your torn ligaments and the aching joints. Thanks to the water all around, you will be able to carry out a vigorous routine in the waters without any pain as the water all around would act as a cushion every time you apply force on it. And, this exercise is far more beneficial than practicing the different yoga postures on a Floating Yoga Aqua Mat.

There are plenty of such equipment like Aqua Fitness Pole, Aqua Fitness Frame, Aqua Boxing and others that you help you to rediscover your fitness in a challenging and interesting way. Moreover, as the equipment are not very expensive, you can order your fitness gear right away and walk out sleek and slim every time you step out the door!

Shreya Dutta is the Founder & Creative Head of StarWords India and the author of “Dance in the Rain”. She is an engineer by qualification and a writer by passion. Years ago, when little girls were jotting down their bucket list, Shreya was lost in her dreamland in which she was immortal. Dutta had started off writing at an early age because she believed that writing not only helped her to voice her opinion but also led her closer to immortality. With every write-up that gets published, Shreya believes that she gets embedded in the pages of history to inspire the youngsters who dream likewise. Writing is not just her passion; it is her way of taking the road less travelled.

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