Journey from Fat to Fit: Ways to Weight Loss in India

1+ Who hasn’t smacked their lip at the chatpata snack foods and ghee-dripping sweets of India? And for those who haven’t stopped there, the Indian cuisine with its strong spices and flavourful dishes is yet another excuse to merrily eat throughout the day. And in such a condition, maintaining a healthy lifestyle in India becomes Read more about Journey from Fat to Fit: Ways to Weight Loss in India[…]

The Need of Multivitamins for Women

4+ Users who have LIKED this post: Today there are countless supplements available in the market for filling the nutritional gap prevalent in women’s body. The increasing workload and stress levels have made your body weak and it needs to be repaired at the earliest. If you are taking a healthy diet with the right Read more about The Need of Multivitamins for Women[…]

Sweat Out in the Water to Remain Fit!

14+ Had Archimedes known that he would be doing us a favour by introducing his principle, he would have been the greatest doctor of all times! Yes, you heard it right and, therefore, it is time to get your confusion cleared. The practice of Aqua Yoga, though an age-old concept, is the latest trend that Read more about Sweat Out in the Water to Remain Fit![…]

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